Free talk organised by Inner Space, Covent Garden.
If you’ve ever wanted to learn to meditate, whether to relax, sleep better or just feel a little more calm, join us @TheCanvasCafe for guided meditations, simple tips on how to meditate and how to incorporate meditation into your daily routine. Learn a meditation technique that you can use anytime, anywhere; even as you commute.
How to Meditate
The Canvas, 42 Hanbury Street, London
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Event has ended
This event ended on Tuesday 20th of September 2016
This event ended on Tuesday 20th of September 2016
Admission
Free
Free
Location
The Canvas, 42 Hanbury Street, London
Website
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Workshops
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