Candle Light Meditation

Free talk organised by Inner Space, Covent Garden.

Have you tried meditating? Do you find it challenging to quieten your thoughts? Make meditation easy by focussing on the flame of a candle.

Gaze at the candle and you’ll soon relax your mind, warm your heart and illuminate your soul. Everything feels soothing, comforting and calm by candlelight.

Whether you are new to meditation or an experienced meditator, take time out from a busy December and join us for an afternoon of guided meditations and quiet moments for reflections.

Please note: The meditation will start promptly at 4.30pm. Latecomers will not be admitted after 4.45pm.