Burnout: Why? How? And what we can do about it?

How do we balance the demands of modern life with mental health? What is Burnout and how can we take better care of our mental health needs?

This event aims to challenge stigma around mental health in the workplace, in university, and in the local community. By creating a space where mental and physical health experts, entrepreneurs, and students can openly discuss modern demands on mental health, we hope to foster collaborative action for greater social change in our community.

We encourage local entrepreneurs, students, policy makers and community leaders who are interested in promoting healthy work environment to attend.

What we'll be addressing:

1. Defining the problem:
What does burnout mean for entrepreneurs, students, health workers, community leaders? How do we identify the signs? How do we talk about it with colleagues and bosses?

2. Lessons learned:
What has been done? What works and doesn’t work? Lessons learned from physical, mental, career education and training specialists?