Saturday Sweat Sesh with HIIT Yoga on the Beach

With a UK heatwave set for this weekend, you don’t have to jet off to feel the sunshine and experience sand between your toes. Pop Up at the Beach is in full swing at Neverland London in Fulham, and this Saturday (19th September) founder of pop up yoga club Cassie McClements and guest teacher Lydie Jenks will be hosting a one-off Yoga HIIT class on the beach.

Kicking off at 10.30am, the 70-minute session will welcome yogis of all levels to combine mindful breathing, stretching and flowing with dynamic bodyweight exercises and high-intensity interval training.

With socially distanced mat space, temperature checks and flexible booking terms at the Thames side beach spot, yogis can experience a little slice of paradise surrounded by palm trees and beach huts – turning up the heat without ever having to leave the country. Class tickets cost £20 and also include entry to Neverland London, a tasty treat to enjoy and re-energise at the end of the class and a special gift from Sweaty Betty.