CICC-Ass Workout by OSU Apple Cider Vinegar

Group fitness is back so grab a towel, come thirsty and get ready to kick some ass.

OSU Apple Cider Vinegar has launched the UK’s first workout class that fuses cooking and fitness. The CICC-ASS Workout - that’s a Completely Intensive Cooking Class - guarantees to get your heart rate up with rapid fire supersets paired with active cooking of healthy drinks and breakfast dishes using OSU Apple Cider Vinegar.

CICC-ASS crosses over the power of HIIT, the energy of spin and positive wellbeing habits of cooking in a high tempo 30-minute body blitz, allowing you to whisk, shake, mix and taste your way into the day - while incorporating apple cider vinegar into your daily routine which will compliment your long-term wellbeing, something the Japanese have been doing for centuries and still do today!

When it comes to health and wellness quick fixes and fads don’t cut it – it’s the small positive changes that lead to lifelong habits that make the difference.