Grab life by the apples at the UK’s first cooking and fitness class mashup

GRAB LIFE BY THE APPLES: for the first time in the UK, OSU launches a new morning ritual mashing up cooking and fitness!
About this event
Group fitness is back so grab a towel, come thirsty and get ready to kick some ass.

OSU Apple Cider Vinegar has launched the UK’s first workout class that fuses cooking and fitness. The CICC-ASS Workout - that’s a Completely Intensive Cooking Class - guarantees to get your heart rate up with rapid fire supersets paired with active cooking of healthy drinks and breakfast dishes using OSU Apple Cider Vinegar.

CICC-ASS crosses over the power of HIIT, the energy of spin and positive wellbeing habits of cooking in a high tempo 30-minute body blitz, allowing you to whisk, shake, mix and taste your way into the day - while incorporating apple cider vinegar into your daily routine which will compliment your long-term wellbeing, something the Japanese have been doing for centuries and still do today!

When it comes to health and wellness quick fixes and fads don’t cut it – it’s the small positive changes that lead to lifelong habits that make the difference.

Class includes:

-30 minute HIIT Class blended with creation of three OSU Apple Cider Vinegar recipes (OSU infusions, Blueberry & Banana Smoothie and Smashed Avocado & Prawn Toast)

-Class suitable for all ages and fitness abilities

-Covid-guidelines and social distancing adhered to in class

-Mats provided by FLY LDN (if you want to bring along your own mat that is fine too!)

-OSU apple cider vinegar goody bag

Class is not suitable for attendees with nut, shellfish or seafood allergies. Please notify event organiser upon purchase of ticket if you are vegan.

For further information on OSU apple cider vinegar please visit: https://www.osuvinegar.co.uk/ or find us on Instagram: @osuvinegar

#OSUVinegar #LifeLongTradition