The Brain Gym by Livat Hammersmith

You don’t have to be an athlete or even break a sweat to keep your mind in shape. For those looking to boost their brainpower or sharpen their focus, Livat Hammersmith is hosting its first ever Brain Gym - a playground for minds of all ages!

Open from the 16th - 23rd March, the Brain Gym will feature a range of free activities and workshops designed to provide easy and fun ways to exercise the brain. Running from 12-6pm Monday to Saturday and 10am - 4pm on Sunday, ongoing activities will range from logic and code cracking, to drawing and sense testing.

The Brain Gym will be supported by Hammersmith & Fulham Alzheimer’s Society, who will be hosting insightful talks on how we can all take small steps to support ourselves and loved ones in preventing and adjusting to dementia.
The talk will form part of a series of free events hosted by community groups and experts throughout the week, which are bookable via: https://booking.livat.com/en-GB/livathammersmith/event/ev/events

De-stressing the Mind workshops will be running on Saturday 16th and Saturday 23rd March (12pm – 12.45pm and 2pm – 2.45pm), Tuesday 19th March (5.30pm – 6pm) and Thursday 21st March (12pm-12.30pm, 1.30pm-2pm, 5.30pm – 6pm).
Healthy Habits for a Healthier Mind will be hosted by wellness coach Charlotte Black, @selflovelondonuk, on Sunday 17th March (11am - 11.45am and 2pm - 2.45pm).
The Hammersmith & Fulham Alzheimer’s Society will run a free Dementia Friends Talk: the 5 things everyone needs to know about dementia on Monday 18th March and Wednesday 20th March (12.00pm - 1.00pm and 5.00 – 6.00pm).
Chatty Tuesday on Tuesday 19th of March (12pm - 2pm) where all are invited to drop in to enjoy a free drink and conversation.
How to Nourish your Brain workshop with Nourish Hub will share how the food you eat can impact your brain, including some taste testing, on Friday 22nd March (2pm- 3pm and 3pm -4pm).