Ditch The Detox!

A wellwellwell nutritional workshop with Jackie Lynch

If you’re really serious about trying a healthier approach in 2013, then forget about the quick fix or the infamous January detox. They’re not sustainable, they don’t work in the long run and they make for a miserable start to the year. Your body is likely to benefit far more from a small permanent change than a rollercoaster of feast or famine, so a more effective approach would be to pick one area for improvement and stick to that throughout the year.

An overview of the biochemistry behind the body’s detoxification process to help you understand the impact of a radical regime.
Explore a series of simple and effective nutritional approaches to help you achieve a sustained sense of well-being throughout 2013

An individual analysis of your diet so that you can identify and implement the dietary change most relevant to you and your lifestyle

“I’ve been to see lots of nutritionists but Jackie is the only person who’s managed to break a lifelong daily chocolate habit that was piling on the pounds. I’ve got tons more energy, look leaner and feel fantastic. Her service is outstanding” Tracey, 49

“I cannot recommend Jackie highly enough. She is really approachable and doesn’t try to turn you into a health freak that is impossible to have round for dinner. She explains things clearly and simply so you understand the causes and feel able to manage things for yourself.” Claudia, 38

Jackie Lynch BA Hons, Dip ION, mBANT, is a practicing nutritional therapist with clinics in Notting Hill and South Kensington. Passionate about wellbeing through nutrition, Jackie works with a range of conditions including stress-related issues, weight loss, digestive problems, low energy, skin problems, migraines, fertility and female health. Her advice features regularly in a number of publications, including the Mail on Sunday, Woman Magazine, Vogue and Natural Health Magazine.

register: Please call evolve on 020 7581 4090 or visit the evolve website.