Kundalini Yoga

Kundalini yoga is a dynamic and spiritually potent form of yoga, using mantra (sound vibration), asana (posture), breath control (pranayama), meditation and relaxation to promote a strong, flexible and radiant body mind and spirit. The practice also brings you to a place of stillness to experience the truth of your true identity.

Friday evenings, 7 - 9.30pm at Newington Green Unitarian Church.