International Day of Yoga #Stretch4Syria Yoga Picnic

Join Hero Yoga on 25th June 2016 to celebrate International Day of Yoga and support Refugee Week!

After the huge success of #Stretch4Syria Yogathon earlier this year, where we raised close to £3000 for refugees, we are delighted to announce our return, with sponsorship from Yoga Alliance with #Stretch4Syria Yoga Vegan Picnic.

ALL LEVELS WELCOME!!

Tickets by donation (minimum) £20

#Stretch4Syria Yoga Vegan Picnic is a charity yoga event dedicated to raising money for refugees affected by the Syrian conflict.

We invite you to join us at the bandstand in Queen’s Park where Hero Yoga will lead you for a two hour workshop of yoga breathing exercises, meditation, Hatha Yoga and Yoga Nidra (relaxation exercises). We will follow with a delicious wholesome vegan picnic.

Yoga come rain or shine!
It is the 'Great British Summer'! So in the event of rain, the bandstand is the ideal location for yoga and a picnic. If the sun is shining, we will move onto the grass! You will be stretching out on yoga mats kindly on loan from Lululemon Athletica.

All proceeds raised from the event will be donated to charities dedicated to providing food and clothing for Syrian Refugees.

Our yoga and meditation class has been designed for all levels of ability, so all are welcome. Grab a blanket, bring yoga, bring a friend and bring your good intentions! If you have never tried yoga and mediation this is a great way to start your practice! If you are a regular practitioner, come and enjoy the flow!

With your ticket you will also receive a code for a six week free membership to Movement for Modern Life, a fantastic online Yoga platform, so you can start enjoying yoga online at home with some of the best teachers in the world.

Hero Yoga will be serving some yummy vegan British summertime salads...potato salad, roasted vegetables couscous-salad, sweet potato salad, coleslaw, bread, hummus, apple pie and snacks.

We invite you to bring any extra food and drink that you wish to share! Quenching our thirst after all that good work, we have coconut water donated by Vita Coco.